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// Access Tiers

Start the program. Keep the momentum.

One payment unlocks the full 90 days. Continue monthly only if you want to.

90-Day ProgramOne-time
$97USD once
  • 90-day phased training protocol
  • Carb cycling nutrition plan
  • Daily 20-min HIIT video library (A/B days)
  • Guided Tai Chi recovery class
  • Progress tracking dashboard
  • Live and scheduled member classes
Continuation PlanMonthly
$24USD / month
  • Keep full access after day 90
  • All workouts, classes and tracking
  • Cancel anytime from your dashboard

Secure checkout · Taxes handled at checkout

Questions

Do I need an account first?

Yes. You'll create a free account, then pay. Your dashboard unlocks right after payment.

What happens after 90 days?

Your program access ends unless you start the $24/month plan. Your progress history stays saved.

Can I cancel the monthly plan?

Anytime, from Manage billing on your dashboard. Access continues to the end of the paid month.

Refunds?

If a payment is refunded, access to the program is removed.